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Burton

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Burton last won the day on November 11

Burton had the most liked content!

About Burton

  • Rank
    Totally NOT gay
  • Birthday 11/25/1980

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  • Gender
    Male
  • Location
    Columbus, Ohio

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  1. Burton

    GF's "CS Goes Pubic" Log

    I definitely second the recommendation for more steak.
  2. Burton

    GF's "CS Goes Pubic" Log

    I I've read the things that you say about what happens down there. That's a hard pass from me, bro.
  3. Burton

    GF's "CS Goes Pubic" Log

    Why don't you stop being a grouchy old fuck.
  4. Burton

    Resurrection of Blu

    I can't masturbate to this. There's no violence or implication that violence will happen soon.
  5. Burton

    Resurrection of Blu

    Here's my advice: Bathe in a mixture of milk and flour mixed in such a ratio that it has a consistency similar to quicksand shove a stick of butter up your ass every morning This will help you.
  6. Burton

    Kimbo's PR Log

    I'm average and I give zero fucks about it. Maybe slightly under average wrt girth. People who obsess over penis size are pathetic and sad.
  7. Burton

    Kimbo's PR Log

    I can't tell if this is some kind of self-deprecating joke or a cry for help.
  8. Burton

    So. Not. Powerlifting...

    You can masturbate to anything if you have a dream and a can-do attitude.
  9. Burton

    So. Not. Powerlifting...

    Both of these suggestions are missing cheese. Losers
  10. Burton

    Mr.Kite is doing 5/3/1

    Is there any chance you can do some really heavy board pressing?
  11. Burton

    Mr.Kite is doing 5/3/1

    Do you have any specific parts of the bench where you fail? Like with me, my failure point is more often than not immediately off the chest so I do well with using band/chain benching for my accessory work or even the main movement. Could maybe try focusing heavily on a specific weak point for a while and see where that gets you.
  12. Burton

    So. Not. Powerlifting...

    Are you being sarcastic? If so, fuck you. If not, that's exactly what it means. Let's use a clock to describe what happens with most people with the pedal stroke going counterclockwise. Most people will push downward with their quads/weight at around 1145-1150 and then just kinda stop at 630-ish? Some people stopping even sooner. What you should ideally do is start activating the glutes around 8 or so and make it a combined effort to pull the pedal downward, back and then upward. The reason why a lot of people don't do it is because it takes actual practice and coordination when it's easier to just push the fuck out of the pedal with your quad. If you want comparison info from me, here's some anecdata. I took a 60-minute endurance cycling class with the peloton and was only putting real effort in with the quads and got around 16.8 miles and felt about empty. I took a technique type class where they run you through a bunch of pedal stroke/form stuff a couple of days later because I felt off. I redid that same 60-minute class a week or so later and I ended it at around 20.5 miles and felt a lot better afterward, probably had another 20 min or so in me.
  13. Burton

    So. Not. Powerlifting...

    The short answer to this is learning to activate your legs throughout the entire pedal stroke and not just pushing down really hard. It takes practice but once you manage that, it's much better. My quads don't ever cramp while riding but my glutes and hamstrings are wrecked. Also, no one's ass really "fits" on a bike seat unless you find one of those old tractor type bike seats that are uncomfortable as fuck. You find one that your sit bones work well on.
  14. Burton

    Jaegernaut or Juggernaut for morons

    GGGGGGGGGGGGGGGGGGGGGGGGGGGGAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY
  15. Burton

    Mr.Kite is doing 5/3/1

    I think this is one of the most frustrating things about reading "reviews" online about things like this. It's like you said, almost impossible to determine this and just seems to be a really dumb metric to gauge something on. I'm not saying you are, this whole thing just agitates me and it's a reason why so many people do something for 4 months, get anxious, switch for 4 months, get anxious and switch again. Shit, I've been guilty of it on multiple occasions so it'd be nice if there was less of it out there feeding those neuroses we all have.
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