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ozzman

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ozzman last won the day on April 18

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About ozzman

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  1. For yoga, I suggest an actual yoga studio as opposed to a multipurpose gym. I have found a more welcoming environment in a studio. Actually less judgemental. For me the Vinyasa flow style works better because you're not static in any one pose for too long. Find a place that has beginner classes and finally, leave all your fucks at home. Nobody cares how good you are. Most are very supportive. The only other time I have felt that level of support is from powerlifting.
  2. Lock it. You are a Mod after all.
  3. In 10 years you'll be crying for homo help
  4. I have a lot of problems holding down dog. Either my shoulders or my triceps give up or lock up. Any suggestions?
  5. I agree with my esteemed colleague. In addition I suggest yoga. We are older and still need to move. When I actually go to the gym is for some Netflix and treadmill.
  6. There is always shrooms. Psychedelics solve pretty much everything https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5826346/
  7. I've tried different brands from Amazon. They're all good.
  8. I switched to saccharomyces boulardii maybe it was because of this thread, but I haven't looked back. SB works great for me. Except for major viruses, I haven't had digestive issues, even though I'm often in contact of possible infectious vectors, planes, trains and automobiles.
  9. I think you just provided 2 different benefits to such a thread. Informative would've been enough. Go for it.
  10. Vitamin D 5000 IU . Double or triple that in the winter Add K2 the MK7 formulation Other than that, maybe some Zinc and Potassium
  11. Bazinga or whatever you guys say at IBM
  12. Funny, sports doctor advice is to not do any swimming, cycling, etc. But only 3 weeks.
  13. You're as jaded as a Californian. We have very astute medical professionals and researchers. Not everyone is a meathead like you.
  14. My son got a stress fracture and is LOOKING into what to do. I on the other hand, I'm lazy, so I'm tapping on to the collective for advice.
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