Started my cycle of LGD-4033 and Mk-677 4 days ago. I'll post more updates as the cycle progresses, but here's some observations thus far.
-had been taking 20MG daily at around 5pm. Huge mistake... I fall asleep around 9-10pm most nights and taking it that close to bedtime FUCKED my sleep cycles.
-I moved dosage to 10-12am, definitely catch some serious sleepies throughout the day, but not unmanageable. This greatly improved my sleep last night. Easily the best in years
-Hunger waves are the biggest side I've noticed so far. Usually get 1 within 30 minutes of dose. 2-3 more big ones leading up to meals.
-Other than the improved sleep, I haven't noticed much improvements. Muscles look full all day but that could be the LGD.
-Taking 5-10mg first thing in the morning
-felt nothing first 3 days so bumped from 5-10mg
-Today however, halfway through my workout my pumps were so good I was near cramping
-no major change in overall strength yet (sure that'll take a week or two to manifest)
-endurance on accessory work felt incredible, as if I could not get tired no matter how many sets I did.
Stats I'll track from start for 4 week cycle:
BW: 223lbs first thing in the morning (shooting for 3-5lbs lean mass gain with a little fat loss if possible)
Calories: maintenance/-200 deficit on non training days, +300 surplus on training
Body fat %: 14-17% (looking for 11-14%)
225 bench reps: 6-7 (want this to be double digits by end)